Oral Hygiene
Why your teeth are important, the risks and a simple routine to help prevent tooth problems.
Why are my teeth important?
Teeth are needed to do several things. They help us to chew and digest food. They help us to talk and pronounce different sounds clearly. They help to give our face its shape. A healthy smile plays an important role in a persons first impression of us.
Teeth are at risk of decay & gum disease
Tooth decay can be painful, leading to fillings & crowns, and if left abscesses & tooth loss. Gum disease is a common disease, & if left untreated leads to loose teeth, & eventually tooth loss. Gum disease is preventable. It is easy to keep your mouth clean & healthy.
A simple routine can help prevent most tooth problems
- Brush your teeth last thing at night & at least one other time during the day with a fluoride toothpaste
- Clean between the teeth with “interdental” brushes or floss daily
- Good eating habits-keeping sugary foods & drinks to mealtimes
- Regular dental check ups
